Sports Performance and Athletes
We help athletes to capture their potential through performance training, mindset coaching and nutritional advice.
500+
Students trained
12+
Schools worked with
9+
Sports Clubs worked with
Students trained
Schools worked with
Sports Clubs worked with
Ready to compete at a higher level? It’s time to separate yourself from the competition and Train Sharp.
Our tailored 1:1 training will help improve your physicality and robustness, keeping you playing your sport for longer and at a higher output. Improve performance metrics such as; vertical jump height, acceleration, agility, max strength and cardiovascular endurance.
Our specialised program is designed for athletes who are hungry to reach new heights. We provide a system that answers all of your questions, keeps you accountable, and keeps your mind hard.
Accountability and mindset coaching to get you to the highest level
The exact training methods that have taken over 500 students and athletes to the top.
Are you tired of getting injured?
Do you struggle knowing how to adjust training for in and off season?
Do you struggle with recovery after games/practice
Are you preparing to play for higher level teams?
Initial consultation and movement assessment to see where you are struggling and where to focus on.
Custom Sports Performance programme specific to your goals.
Weekly accountability check-ins to keep you on track, and see if any adjustments need to be made to the programme.
Constant support and guidance on nutrition, exercises, accountability.
Claim your free performance and movement assessment, where we will show you exactly where you can improve to start levelling up your game.
Claim your free performance and movement assessment to pinpoint areas of improvement and start your journey to elevated performance. Our comprehensive system answers your questions, keeps you accountable and fortifies your mind.
.svg)
Our athlete development support package allows you to maximize your practice time and build a more commitment-driven team, while providing sports performance training directly to your athletes.
Are you tired of getting injured?
Do you struggle knowing how to adjust training for in and off season?
Do you struggle with recovery after games/practice
Are you preparing to play for higher level teams?
Your athletes are constantly getting injured
Your athletes have started working out in a gym setting by themselves
Your team struggles to compete against the big competition
Your team would benefit from more chemistry and resilience
Athletes leave your club to join another team
You have athletes preparing to play abroad, nationally, or professionally
Claim your free performance and movement assessment to pinpoint areas of improvement and start your journey to elevated performance. Our comprehensive system answers your questions, keeps you accountable and fortifies your mind.